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Showing posts from August, 2018

We're All A Little Lost

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In the past two days, two of my closest friends have said: "I don't feel happy." and "I want me back." In the past day I've laughed and cried about my business and life but all the while I've thought, "What the hell am I even doing?" I thought I was alone in these feelings.  Back in November I started my own health and wellness coaching business while living in Vietnam. I, of course, jumped the gun and decided to go full time in January because living in Vietnam was so cheap and well, if I want something I'm going to get it. Classic Alexis. That was one of the hardest months, or so I thought. I became completely disconnected from friends, family, and myself. It was so difficult to be present and I couldn't ever "switch off". Enter February where some people brought up concerns to me about my connection to myself and them. One of the worst things I ever said to someone I loved was "You just want me to spend al